Fad Diets Archives - Diet & Weight Loss https://dietmy.com Healthy Diet, Weight Loss Group & Mailing List Tue, 29 Aug 2017 15:05:58 +0000 en-US hourly 1 https://dietmy.com/wp-content/uploads/2013/11/cropped-sandrap-32x32.jpg Fad Diets Archives - Diet & Weight Loss https://dietmy.com 32 32 Banting Diet, Atkins and other fad diets https://dietmy.com/banting-diet-atkins-fad-diets/ Mon, 10 Jul 2017 12:15:47 +0000 https://www.dietmy.com/?p=1335 Following the Banting Diet, Atkins or other fad diet? Bacon, sausage, biltong, eggs, processed meat and red meat have one thing in common: Very high levels of TMAO (Trimethylamine Oxide is a chemical by-product produced in the human gut when choline, lecithin and carnitine is digested) Recent clinical research[1]  (June 30 2017, Cleveland Clinic’s Lerner […]

The post Banting Diet, Atkins and other fad diets appeared first on Diet & Weight Loss.

]]> Do Not Exercise And Then Expect To Lose Weight https://dietmy.com/do-not-exercise-lose-weight/ Wed, 18 Jan 2017 06:30:07 +0000 http://dietmy.com/?p=1171 Conventional wisdom suggests that if you exercise you will lose weight.  This is simply not true. [1] There is also a lot of incorrect information surrounding exercise and weight loss. If you do an hour daily of extreme aerobic exercise and daily consume much more calories than your body burns, you will not lose weight […]

The post Do Not Exercise And Then Expect To Lose Weight appeared first on Diet & Weight Loss.

]]> On and Off Diet https://dietmy.com/on-and-off-diet/ Wed, 27 Jul 2016 10:39:53 +0000 http://dietmy.com/?p=1045 The On and Off Diet is a fad diet (Also sometimes referred to as the 5:2, 55 or 2:2 Diet). This type of diet suggests various calorie restrictions for a period (two weeks)  followed by a period of normal diet (two weeks) There are three easy steps to get started on the On & Off […]

The post On and Off Diet appeared first on Diet & Weight Loss.

]]>