Are Omega-3 fatty acid supplements useless?
A clinical trial study at McMaster University in Canada involving 12 536 patients, has proven that Omega-3 fatty acid supplements hold no health benefit for those patients. The patients mainly…
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Healthy Diets
The truth about water and weight loss
Have you heard that you should not drink too much water as you can damage your kidneys? Have you also heard that you should drink at least three liters of…
10 commandments of diet
The ten commandments of diet simply are: 1. Eat many small meals all throughout the day 2. Thou shalt not skip breakfast 3. Do not deprive yourself of 3 litres…
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Diabetic Diets / Healthy Diets / Latest Articles / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
Everything about diets, the basics
All diets can be divided into two main types, these types are: Diets for weight loss and medical diets . Then, every diet out there can be classified as a…
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a-z about diet
Balanced diets / Diabetic Diets / Healthy Diets / Latest Articles / Most Popular / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
The A-Z about diet, introduction
Adele Davis, one of the top nutritionists of all times, in 1947 said about our diet that the knowledge in the kitchen lagged decades behind progress made in nutritional research.…
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