Diet Wars
The Truth about all diets There are so many different popular diets (Banting, Paleo, Atkins, Dukan, Alkaline, South Beach, Mediterranean and so many more). Each diet has thousands of followers…
Comments Off on Diet Wars
News and diet trends
Top Ten Winter Diet and Weight Loss Tips
Here are the top ten diet and weight loss tips. 1. Sunlight During winter we tend to wear more and thicker clotes and generally people receive less direct sunlight. Tip:…
Comments Off on Top Ten Winter Diet and Weight Loss Tips
Diet Ice Cream
Diet Ice Cream is not only very easy to make but is tasty, sweet and comes in at around 120 calories! You can make old fashioned diet ice cream or…
Comments Off on Diet Ice Cream
Eat in the right order
The order in which you eat your food does matter, suggests the results of a new scientific clinical study. According to the results of the study, the ideal order of…
Comments Off on Eat in the right order
Satiation Index (SI) of food
The Satiation Index is completely different to the Kilojoule Index (Calories) or the GI (Glycemic Index). The Satiation Index is the measurement of which foods make you feel full in…
Comments Off on Satiation Index (SI) of food