The Happy Diet
Happy Diet - What you eat can make you happy and help you to lose weight at the same time. It is no secret that food affects your mood. The…
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Weight loss
The Chocolate Diet
Chocolate Diet The odds are that you are already on the chocolate diet and you would prefer a chocolate diet over most all other diets. We live in a world…
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Blood Type Diet
Blood Type Diet The blood type diet was a mythical theory that certain blood types should only eat certain types of foods, for a healthier life experience, for weight loss…
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Should you eat fat to lose weight
Have you heard that you should eat fat to lose weight and that high cholesterol is good and healthy? The simple truth is you can only follow Harvey-Banting type diets,…
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Rediscover negative calorie food
Negative calorie foods are real and not mythical at all. The scientific explanation follows below the list of low calorie foods... You can create your own negative calorie salads, negative…