10 commandments of diet
The ten commandments of diet simply are: 1. Eat many small meals all throughout the day 2. Thou shalt not skip breakfast 3. Do not deprive yourself of 3 litres…
Weight loss
The ten commandments of diet simply are: 1. Eat many small meals all throughout the day 2. Thou shalt not skip breakfast 3. Do not deprive yourself of 3 litres…
All diets can be divided into two main types, these types are: Diets for weight loss and medical diets . Then, every diet out there can be classified as a…
Adele Davis, one of the top nutritionists of all times, in 1947 said about our diet that the knowledge in the kitchen lagged decades behind progress made in nutritional research.…
Even if you go to gym daily and do regular cardio vascular exercise, if your job involves sitting you could have a 27% greater chance of dying than someone with…
There are literally thousands of diet products on the market today. From magic tablets that promise to shed the pounds to gel that you have to rub into your skin.…