News and diet trends
The top ten dieting tips and dieting tricks Diet Tip number One Avoid smoothies and liquid meal replacements. Your body recognises the difference between solids and liquids and not only…
Happy Diet - What you eat can make you happy and help you to lose weight at the same time. It is no secret that food affects your mood. The…
Chocolate Diet The odds are that you are already on the chocolate diet and you would prefer a chocolate diet over most all other diets. We live in a world…
Blood Type Diet The blood type diet was a mythical theory that certain blood types should only eat certain types of foods, for a healthier life experience, for weight loss…
Have you heard that you should eat fat to lose weight and that high cholesterol is good and healthy? The simple truth is you can only follow Harvey-Banting type diets,…