Prebiotic and Probiotic
It is generally known that healthy gut bacteria is great for weight loss[3][4][5], weight control and a healthy body. But fewer people know that specific food are required by healthy…
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News and diet trends
Fad Diets / Latest Articles / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
Banting Diet, Atkins and other fad diets
Following the Banting Diet, Atkins or other fad diet? Bacon, sausage, biltong, eggs, processed meat and red meat have one thing in common: Very high levels of TMAO (Trimethylamine Oxide…
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The Meerkat Method
The Meerkat method: Using stress to lose weight By using the Meerkat method of stress control you could covert negative stress responses into postive stress responses.[*] Step One: Understanding stress:…
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How to prepare rice
The wrong way to prepare rice is to simply boil rice and water together. Recently it has become commonly known that rice contains arsenic. (All rice contains arsenic but white…
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Do Not Exercise And Then Expect To Lose Weight
Conventional wisdom suggests that if you exercise you will lose weight. This is simply not true. [1] There is also a lot of incorrect information surrounding exercise and weight loss.…
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