Weight loss products
The New York Times wrote that after the TV program "The Biggest Loser" bodies fought back against weight loss and that contestants metabolisms became even slower than before, within a…
Being overweight could lead to early death The medical theory of an "obesity paradox" has been proven to be incorrect. (* see study below) The results of a credible clinical…
All Calories are not the same The calories in an avocado and the calories in a piece of cake is not exactly the same, even though they may contain the…
Why your Smoothies can make you fat: When you juice or blend your food you destroy fiber. (Never mind any added sweeteners) Do not juice any of your food -…
There are a few basics, about weighing yourself, which one always assumes everyone knows. For example: Your weight right now is not as important as your monthly average weight or…