Diets do not work, part 5: The Action Plan
Diets do not work: The highlights up to now: * Many of us are food addicts (Part 1) * You need to change your lifestyle to lose weight permanently, just…
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Diets do not work: The highlights up to now: * Many of us are food addicts (Part 1) * You need to change your lifestyle to lose weight permanently, just…
Diets do not work: The highlights up to now * Many of us are food addicts * You need to change your lifestyle to lose weight permanently, just following a…
To quickly recap the previous article (Diets do not work, part one): Many of us are food addicts without even understanding that we are addicted or knowing what we are…
The highlights up to now: * Many of us are food addicts * You need to change your lifestyle to lose weight permanently, just following a diet every now and…
Diets do not work, part three: The larger variety of food a person is presented with when eating, the more calories that person will consume. This basically means that if…