Is Your Metabolism switched on?
Are you feeling sluggish, tired and craving after something sweet, creamy or just simply delicious? Do you want to feel energentic, happy, full and satisfied all at the same time?…
News and diet trends
Are you feeling sluggish, tired and craving after something sweet, creamy or just simply delicious? Do you want to feel energentic, happy, full and satisfied all at the same time?…
It is no secret that, to lose weight, we have to consume fewer calories than we burn. But how do we effectively implement such a plan into our daily lives?…
This diet is a weight loss diet and if you follow calorie restriction and eat much fewer calories than your body burns, you should lose weight.[1][2] Understand Calories Understanding calories…
Download this free low GI diet and print. This free low GI daily meal planner comes in interchangeable parts, choose only one line item per day Breakfasts: * One serving…
This once a year diet is designed to allow quick weight loss, to drop a dress size or to shed a few pounds or kilos before an event. Your Birthday…