News and diet trends
Question: What is the best diet for me? Answer: The diet that you can follow in the long term is the best diet for you. Yes, but: Should I do…
The results of a new clinical study underlines how all people can lose weight. The study, titled: "Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults…
People regularly ask me how they can lose weight quickly. Some also want to lose those last few kilos others would love to drop a dress size for a special…
Did you have great new years resolutions to lose weight, diet and even to do some exercise? Then, from the middle of January already, these resolutions (and the good intentions)…
Tenfold increase in childhood and adolescent obesity in four decades a New study by Imperial College London and WHO World will have more obese children and adolescents than underweight by…