Latest Articles
Changing your lifestyle to include biotic elements could have major health, weight and even emotional well being as a result. Physicians, researchers and scientists are publishing articles linking all sorts…
What you should know is that your weight, energy levels and general health are all related to your bowel. In fact, everything is linked in some way or another, to…
Question: What is the best diet for me? Answer: The diet that you can follow in the long term is the best diet for you. Yes, but: Should I do…
Why counting calories does not work properly If you eat a slice of bread in the morning the body metabolic response (glucose) is very different to the same slice of…
The results of a new clinical study underlines how all people can lose weight. The study, titled: "Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults…