Category «Latest Articles»

Biotic Diet

Changing your lifestyle to include biotic elements could have major health, weight and even emotional well being as a result. Physicians, researchers and scientists are publishing articles linking all sorts of common disorders, like depression, to the gut biome. To adapt your lifestyle diet to include regular loads of both mega biotic elements is not …

Diet and Your Bowel

What you should know is that your weight, energy levels and general health are all related to your bowel. In fact, everything is linked in some way or another, to your bowel. Whether your bowel movements are regular is not something that you frequently discuss (or should be discussing) with people, yet you need to …

Counting calories not the only secret

top-weight-loss-hacks-for-2017

Why counting calories does not work properly If you eat a slice of bread in the morning the body metabolic response (glucose) is very different to the same slice of bread consumed at night. The same slice of bread is less fattening in the morning than in the evening Counting Calories are important for losing …

Effect of Low-Fat vs Low-Carbohydrate Diet

The results of a new clinical study underlines how all people can lose weight. The study, titled: “Effect of Low-Fat vs Low-Carbohydrate Diet on 12-Month Weight Loss in Overweight Adults and the Association With Genotype Pattern or Insulin SecretionThe DIETFITS Randomized Clinical Trial” indicate that genes may not predict whether a low fat or low …