Category «Latest Articles»

Intelligence and your diet

intelligence-diet

What is IQ, EQ, MQ and BQ and what should be in my diet to ensure optimal performance? Before we can answer questions about diet let us first examine what IQ, EQ, MQ and BQ is and then how your diet affects your scores. Quotient is usually calculated to 100 to represent the average person. …

Nutrient absorbtion and weight loss

nutrients-weight-loss

Many people suffer from the inability to absorb nutrients effectively and as a result they could become overweight. Some absorption problems are diet related as many people now believe that you have to only buy fat free products. This is actually not true as many fats are in fact needed by your body and you …