Prebiotic and Probiotic
It is generally known that healthy gut bacteria is great for weight loss[3][4][5], weight control and a healthy body. But fewer people know that specific food are required by healthy…
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Fad Diets / Latest Articles / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
Banting Diet, Atkins and other fad diets
Following the Banting Diet, Atkins or other fad diet? Bacon, sausage, biltong, eggs, processed meat and red meat have one thing in common: Very high levels of TMAO (Trimethylamine Oxide…
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Balanced diets / Healthy Diets / Latest Articles / Weight loss / Weight Loss Diets / Weight loss products
Rooibos Tea Diet
The Rooibos tea diet is a balanced diet[1] with primary focus on raw foods and two litres of rooibos tea per day. Chilled Rooibos Prepare chilled Rooibos tea drink in…
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blood sugar levels
Clinical trials find direct link between diet, blood sugar and weight loss
At the recent American Diabetes Association Scientific Session, researchers from seven Universities presented data that established that specific diet weight loss efficacy is directly linked to average individual blood sugar…
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The Meerkat Method
The Meerkat method: Using stress to lose weight By using the Meerkat method of stress control you could covert negative stress responses into postive stress responses.[*] Step One: Understanding stress:…
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