Wine might be good for you!
The results of a two year clinical study, to measure the metabolic effects of alcohol as well as specifically red wine, is in. Drinking a moderate amount of alcohol, as…
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Three Diet Secrets
Cheating a day or two on your diet and allowing yourself to eat absolutely anything is not a good thing and may eventually make your life miserable. If you create…
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Belly Fat
Types of Belly fat Your belly fat consists of two different types of fat. These are: Subcutaneous fat (fat directly under the skin) and Visceral fat (fat deeper in your…
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Our #1 Diet Tip for losing weight
Our Number One tip for losing weight Our #1 tip is not as obvious as one would think, mainly because there are many great diet tips and ideas to lose…
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Balanced diets / Diet Tips / Healthy Diets / Latest Articles / Most Popular / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
Bacteria in your diet
It is crucial to consume bacteria in your diet, (as well as foods that support and develop colonies of healthy bacteria) The health of our gut is quite important, in…
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