Diet and Your Bowel

What you should know is that your weight, energy levels and general health are all related to your bowel. In fact, everything is linked in some way or another, to…

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06:08 275ml Nescafe Classic (1 heaped teaspoon), 40ml low fat milk 06:30 125ml Yogurt with 1/2 Apple diced 08:17 275ml Rooibos tea, 40ml low fat milk 10:30 275ml Rooibos tea,…

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