How to prepare rice
The wrong way to prepare rice is to simply boil rice and water together. Recently it has become commonly known that rice contains arsenic. (All rice contains arsenic but white…
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Do Not Exercise And Then Expect To Lose Weight
Conventional wisdom suggests that if you exercise you will lose weight. This is simply not true. [1] There is also a lot of incorrect information surrounding exercise and weight loss.…
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Top 12 Weight Loss Hacks for 2017
Top 12 Weight Loss Hacks for 2017 1. Food: Include Good Bacteria in your diet (pickles, sauerkraut, pickled beetroot, full fat, non sweetened: yogurt) 2. Habit: Change your…
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Healthy Diets / Latest Articles / News and diet trends / Weight loss / Weight Loss Diets / Weight loss products
The Real Metabolic Diet
What the Real Metabolic Diet is The Real Metabolic Diet is about time between body events. It is about Insulin Level Counting. It is about controlling your metabolism and how…
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Top Xmas Diet Tips
Festive Season Meals Have a full glass of water about 30 minutes before sitting down to meals Dish fewer carbs (less starches: rice, potatoes, pasta, bread and others) and replace…
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